The air that you breathe is nature, as is the breathing process itself.

You didn't create your body, nor are you able to control the body's functions.
An intelligence greater than the human mind is at work.
It is the same intelligence that sustains all of nature.

You cannot get any closer to that intelligence than by being aware of your own inner energy field— by feeling the aliveness, the animating presence within the body.

Bring your attention to your breathing and realize that you are not doing it.
It is the breath of nature.

If you had to remember to breathe, youwould soon die, and if you tried to stop breathing,nature would prevail.